by Chantelle | Oct 16, 2015 | Appetizers, Gluten-free, Grain-free, Paleo, Recipes, Seafood, Sugar-free, whole30 | 1 Comment
Whoa that was a mouthful. I could’ve made it longer, I could’ve said, crispy cast iron seared scallops lovingly draped in a coat of salty prosciutto, smothered with my bright green take on salsa verde, roasted tomatillos, garlic, and a big old fresh...
by Chantelle | Oct 13, 2015 | Paleo, Recipes, Round Up, Sugar-free, whole30 | 0 Comments
Wow, it’s already on to week 3 of the whole30! Last time I only made it to about this point before giving up. It was a difficult time to try and do a whole30 because I had just had my little guy and he was only about 3 months old. Sleep deprivation...
by Chantelle | Oct 12, 2015 | Appetizers, Gluten-free, Grain-free, Paleo, Primal, Recipes, Soup, whole30 | 5 Comments
The ideal soup. In the words of my father, probably my biggest food critic besides myself. The man that thinks everything I make needs more gluten. The guy that when I try to get him on board with our sugar cleanse, goes out and buys a box of halloween candy...
by Chantelle | Oct 8, 2015 | Appetizers, Gluten-free, Grain-free, Paleo, Recipes, whole30 | 2 Comments
We’ve pretty much made lettuce wraps the go-to lunch on the whole30. They’re just so easy, versatile and always hit the spot. Who needs tacos and burritos when you’ve got lettuce wraps. I love these pulled pork lettuce wraps so much, but the prep is...
by Chantelle | Oct 7, 2015 | Articles, Meal Plans, Paleo, Recipes, Round Up, whole30 | 0 Comments
Wow, hey! It’s been a week already. The hardest part is over and I’m starting to feel like a functioning human again. There were definitely a few days of struggle, even with an abundance of healthy and damn delicious food. Once you get into the groove it...
by Chantelle | Oct 5, 2015 | Appetizers, Gluten-free, Grain-free, Paleo, Raw, Recipes, Salads, Seasonal, Sugar-free, Vegan | 1 Comment
Holy case of the Mondays today. On top of the ‘kill all things’ stage of the whole 30, my little teething monster has been draining 60 calories of comfort a minute from me. I don’t understand how women with children under 3 get absolutely...
by Chantelle | Oct 2, 2015 | Gluten-free, Paleo, Raw, Recipes, Sweets, Vegan | 0 Comments
I meant to post this BEFORE I started the sugar detox from hell. I’m a fiend you guys. Even if it’s raw pies and honey I’m still jonesing for a fix. So I’ll live vicariously through you. This decadent cake is fully awesome. It’s...
by Chantelle | Sep 30, 2015 | Uncategorized, whole30 | 1 Comment
Tomorrow is the first day of my whole 30 full body reset. If I was a good little girl I would already have been scaling down my no-no foods but alas, I’m a rebel without a cause. Damn I’m gonna miss that chocolate almond milk. Here’s my little guide...
by Chantelle | Sep 29, 2015 | Meal Plans, Paleo, Primal, Recipes, whole30 | 0 Comments
Woohoo, getting ready for week 1 of the Whole 30 Challenge! If you want to jump on board you can still join the October 30 day detox challenge Facebook group right here. Week 1 is usually wrought with challenges. For a lot of us, were not used to cooking this...
by Chant Zakariasen | Sep 26, 2015 | Articles, Uncategorized, whole30 | 0 Comments
Yay for fall! It’s my favourite season and NOT because of pumpkin spice lattes and comfy sweaters. Though those things are nice. I like the way nature renews itself by shedding that which no longer serves a purpose. I love the smells of decay and the brisk air....