by Chantelle | Feb 11, 2015 | Beverage, How To, Recipes, Vegan | 2 Comments
This is the best tea to give your immune system a pick me up. The immune boosting, anti-inflammatory benefits of turmeric are endless, I’m a little bit obsessed with this root. All the research done on turmeric and its main medicinal polyphenol curcumin...
by Chantelle | Feb 9, 2015 | Gluten-free, Grain-free, Paleo, Primal, Raw, Recipes, Sweets, Vegan | 1 Comment
So…it’s almost the official day where we celebrate all things love with all things high fructose corn syrup. I gotta say I’m a bit of a cynic when it comes to V-day, I mean really roses and chocolates on one day of the year?! Hallmark and cheap candy...
by Chantelle | Feb 7, 2015 | Articles | 2 Comments
One of the biggest lies we’ve been told about genetically modified organisms is that they’re the only solution to feed the ever growing world population. We all know this is a problem, one of the biggest our humanity has ever faced, so we gobble up any solution...
by Chantelle | Feb 6, 2015 | Breakfast, Gluten-free, Grain-free, Paleo, Primal, Recipes, whole30 | 2 Comments
I can’t believe I’ve never posted this recipe as it’s a steadfast staple in our house. Some would refer to this breakfast pizza as a frittata, but I think breakfast pizza just sounds better and feels more fun. I usually make these on days where...
by Chantelle | Feb 4, 2015 | Gluten-free, Grain-free, Paleo, Primal, Raw, Recipes, Seasonal, Vegan | 0 Comments
I really think your going to thoroughly enjoy this creation, my friends. Seriously, if apple pie walked into a bar, met a caramel apple, fell in love, these bars would be their babies. Yep, that’s my best analogy of the day, except these babies are a million...
by Chantelle | Feb 1, 2015 | Gluten-free, Grain-free, Recipes, Seasonal, Soup, Vegan, whole30 | 0 Comments
A simple soup, to warm your bones on chilly days, when all you have in the fridge are some carrots, a knob of ginger and your preferred broth. This is a staple soup that I’ve been making for years. It’s so easy, you don’t even have to think about it,...
by Chantelle | Jan 30, 2015 | Gluten-free, Grain-free, How To, Paleo, Primal, Recipes, Sweets | 0 Comments
Oh God, I gave my baby sugar, have I created a monster? I was enjoying one of these delicious cookies and he was screaming his face of with jealousy, I just had to give him some, and after that he was as content as could be. Truth is, no one can resist cookies like...
by Chantelle | Jan 28, 2015 | Entree, Gluten-free, Grain-free, Paleo, Recipes, Seafood, Soup, whole30, Wild Foods | 0 Comments
Ahoy there mates! I live in a place that resembles a town by the sea, the vastness of Kootenay lake allows the imagination to easily play pretend. Walking along the shore line there’s even a faint fishy smell and the rocks could easily be shells. The fish...
by Chantelle | Jan 26, 2015 | Gluten-free, Grain-free, Paleo, Raw, Recipes, Sweets, Vegan | 4 Comments
Bloobs, my affectionate pet name for one of the best berries on the planet. Blueberries. Antioxidants rich, delicious, and blue, rare for any food. These blueberries and cream truffles are dead easy and so good. They’re really affordable when you make your own...
by Chantelle | Jan 23, 2015 | Dairy, Entree, Gluten-free, Grain-free, Meat, Paleo, Primal, Recipes, whole30 | 2 Comments
Reinventing the wheel is fun, I really enjoy creating new versions of an old classic in my kitchen laboratory. Has it been done before? Maybe. But for me, it’s new, it came out of my imagination and this is how all great things were born! Oh my, I’m...
