Jerk Chicken Wings

Jerk Chicken Wings

Jerk Chicken Wings

Today I’ll tell you a little story.  Once upon a time I was a devout vegetarian. Once upon that time I went to Jamaica and while my family went the famous Scotchies to dabble in world class jerk chicken, I passed. It was hard, but I was devoted, even amidst the smoky aromas. But I’ll tell you a secret, I may have tasted just the sauce. It planted a seed in my vegetarian heart and I haven’t forgotten now that I eat meat, that I have been craving jerk chicken since that very moment.  One day I vow to go back to Jamaica and try (gorge myself on) the real deal.  Until then, I have no qualms making it at home, but it’s never the same is it? I certainly don’t have an allspice tree in my backyard. (more…)

Gang Dang Fak Tong or Red Curry with Pumpkin

Gang Dang Fak Tong or Red Curry with Pumpkin

Red Curry with Chicken & Pumpkin

Do you ever feel bombarded with choices?  I know I do, all the time, with everything in life there are just so.many.choices! Even mundane  decisions can become overflowing with options, so many that I remain frozen and choose nothing.  I think there’s some psychological term for this condition. It’ll happen a lot when I’m trying to figure out what to cook, or what to feature on the blog. Like today, I get sucked in to recipe land a la thai cuisine. There are so many great blogs fully dedicated to authentic Thai, how can I choose just one. I suppose it’s good to have choices, variety is the spice of life. (more…)

Paleo Tortillas

Paleo Tortillas

Do you love tortillas? I do. You know why I love them? Because they are a first class vehicle for all good things. Now don’t get me wrong, these tortillas are more akin to a crepe, nice and light yet strong enough to hold your favourite fillings.

Paleo TortillasYeah I know, not the best photo, but my man was busy. This is what happens when I take the pictures!

There are just all sorts of things you could do with these, for one you could try my spicy beef paleo taquitos YUM. Or you could fill them with sweet things like nut butter and bananas. Savory morning breakfast wraps with bacon and eggs and veggies oh my. Chicken caesar wraps for lunch. I could go on…but I will stop, and give you this recipe and thank Danielle Walker at Against All Grain for her inspiration though I did change a few things.

bubbles

ps. They are ready to flip when you see the bubbles…now try and say bubbles in an angry voice.

 

Paleo Tortillas

Ingredients

  • 4 egg whites
  • 3 whole egg
  • 1/2 C coconut or almond milk
  • 1/2 cup coconut flour
  • 1 Tbs tapioca starch
  • 1/2 tsp grain free baking powder
  • 1/4 tsp salt
  • 1 Tbs ghee or coconut oil for frying

Instructions

  1. Melt enough coconut oil or ghee to coat your frying pan. You will need to do this in between every tortilla so don't use too much.
  2. Mix all dry ingredients together.
  3. Whisk eggs and milk together. Add to dry ingredients.
  4. The frying pan should be hot enough that when you drop the mixture in it bubbles, but not so hot that it sticks. This can be a bit of trial and error but you'll get the hang of it. I usually keep my heat between 4-5 medium.
  5. Drop 1/4 cup at a time in the centre of your hot pan. Tilt the pan in a circular motion until no more liquid batter remains viscous.
  6. Flip the tortilla when the little bubbles appear. Only about 1-2 minutes per side.
  7. Continue, adding a little coconut oil or ghee between each tortilla.
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Spicy Beef Paleo Taquitos & Chipotle Lime Cashew Cheese

Spicy Beef Paleo Taquitos & Chipotle Lime Cashew Cheese

Spicy Beef Taquitos with Chipotle Lime Cashew Cream

Happy daze, the rain is pouring and we have every excuse to be nestled in to our sweet little home. My life isn’t terribly exciting through the eyes of others. Of course for me and J it is, watching our little tot stretch his limbs and laugh at our funny faces. Something I do think others might be a touch excited about (tell me if I’m out to lunch) is that we’ve started doing elimination communication with Mavi. What’s that you may ask? EC or diaper free is just the norm for most people on this planet, but to westerners it is a foreign idea. We pick up on our babies cues to go potty and we give them an opportunity to do their business (should I be talking about this on a food blog?..I’m going to anyway) Their are a variety of cues that babies give their caretakers to let them know it’s potty time, raise the roof! Now we are feeling confident enough to put what we’ve learned through books and others experiences, into practice. You do not know how excited it made me to “catch” Mavi’s first poo!  (more…)

Lamb Tikka Masala with Plums

Lamb Tikka Masala with Plums

Lamb Tikka Masala & Plums

 

Plums in curry? I know what your thinking.  Yes, the beloved stone fruit is a really neat accompaniment in a savoury fully bodied curry. The acids in the fruit make the dish pop. Not that it’s loaded with plums, there’s really a small amount compared to the size of the curry.  Small subtleties, just like the small things in life, count a lot when it comes to food.   (more…)