by Chantelle | Sep 22, 2014 | Articles, Beverage, Breakfast, Dairy, Gluten-free, Recipes, Vegetarian, Wild Foods | 2 Comments
Smoothies make me happy, and this one is specifically designed to ward off depression and anxiety, nourish you with mood lifting minerals and make your spirit soar with ethereal delights. To really boost your mood, try this, positive affirmations can have a huge... read more
by Chantelle | Sep 17, 2014 | Appetizers, Gluten-free, Grain-free, Meat, Paleo, Recipes, Side dish | 2 Comments
The beauty of flatbread is that there are no limits. You could choose to make a creamy garlic spiked chili avocado mash with smoky red wine chorizo like I did (it’s delicious I promise) or you could use this simple flatbread to soak up egg yolks, scoop... read more
by Chantelle | Sep 15, 2014 | Breakfast, Gluten-free, Grain-free, Paleo, Recipes, Sweets, Vegan | 10 Comments
So stoked on this Paleo Banana Bread with Pears and Honeyed Chocolate Sauce, for reals, it’s gluten and grain free, super moist and indulgently delicious. All I wanted today (and most days) was something rich and chocolately, warm and... read more
by Chantelle | Sep 13, 2014 | Condiment, Gluten-free, Grain-free, Recipes, Seafood | 0 Comments
This salmon is ahhhh-mazing. It tastes way better than the candied salmon from the market loaded with weird preservatives and junk. Bourbon glaze is good with just about anything, I mean really, it’s syrupy liquor tainted goodness that you will want to douse... read more
by Chantelle | Sep 11, 2014 | Uncategorized | 0 Comments
This Sweet and Spicy Beef Stir Fry was gobbled up so fast, it was hard to even wait and snap at least one shot. Home made kimchi was made for a dish like this, if you can get your hands on some, your tastebuds will cheer. As we unpack our house and kitchen, and... read more
by Chantelle | Sep 8, 2014 | Gluten-free, Grain-free, Paleo, Recipes, Sweets, Vegetarian | 0 Comments
Oh you are going to love these morsels of ooey gooey comfort! They are so akin to my favourite childhood chocolate chip cookies that it sort of scares me. Because they’re not, these cookies are blow your mind grain free goodness, no weird hydrogenated oils... read more
by Chantelle | Aug 26, 2014 | Entree, Gluten-free, Grain-free, Meat, Paleo, Recipes | 0 Comments
This Almond sauce I make always makes everyone happy. It’s multi-purpose, I make a really similar sauce for my pad thai, but you could use this sauce for satay dipping sauce for skewers, salad dressing, stir-fry sauce, roasted sweet potato…My parents are... read more
by Chantelle | Aug 24, 2014 | Meat, Recipes, Side dish, Soup | 0 Comments
There are days when it rains and wontons call my name. It’s a craving I can’t resist, and I have yet to find a way to paleofy those thin delicate wonton wrappers. So be warned, unlike most of my recipes, this one is only paleo friendly if you skip the... read more
by Chantelle | Aug 20, 2014 | Condiment, Gluten-free, Grain-free, Paleo, Raw, Recipes, Seasonal, Vegan, whole30 | 0 Comments
Yes I just made that word up, Manguac, it’s great right, hilarious, it’ll be the next hummus I swear you’ll love it that much. Because what grows together, goes together, not that mangoes or avocados grow in my backyard,though maybe someday. So here... read more
by Chantelle | Aug 17, 2014 | Gluten-free, Grain-free, Paleo, Recipes, Seasonal, Side dish, Vegan, whole30 | 6 Comments
Rrratatouille, it’s worth making, not only is it a palatable way to enjoy a smorgasbord of summer vegetable abundance, just the word ratatouille is fun to say. I love to enjoy ratatouille in a number of ways, traditionally it is a slowly stewed dish with... read more
by Chantelle | Aug 15, 2014 | Gluten-free, Grain-free, Paleo, Raw, Recipes, Seasonal, Sweets, Vegan | 0 Comments
WordPress informs me, that it is our 6 year anniversary! What better occasion for such a divine little cardamom plum and berry tart such as this. I’ve really only been actively blogging for closer to 6 months, but the intention has always been there, I was just... read more
by Chantelle | Aug 13, 2014 | Gluten-free, Grain-free, Meat, Paleo, Recipes, whole30 | 3 Comments
This Balsamic Roast Chicken recipe is pretty enough to serve at a gathering of friends, with a nice glass of wine, but easy enough to throw together in a pinch. It’s one of my favourite ways to eat roast chicken, especially served alongside roasted fingerling... read more
by Chantelle | Aug 11, 2014 | Appetizers, Gluten-free, Grain-free, Meat, Paleo, Recipes, whole30 | 0 Comments
This is one of those 20 minute throw together meals that turn out really good. I wasn’t even expecting to post this but they were so yummy so I thought I should share with all of you lovelies. My cooking style sometimes gravitates to a hardcore fusion of many... read more
by Chantelle | Aug 10, 2014 | Entree, Gluten-free, Paleo, Recipes, Seasonal, Vegan, Vegetarian | 0 Comments
The title for this entry could have been really long. Like it could have been miso ginger sesame marinated grilled eggplant and zucchini with vegetable fried rice, because that’s what it is for real. But it sounds a bit daunting and I certainly don’t want... read more
by Chantelle | Aug 8, 2014 | Condiment, Gluten-free, Grain-free, Paleo, Recipes, Salads, Seasonal, Side dish, Vegetarian, whole30 | 4 Comments
This is so extravagant, I want to eat this brazil nut pesto on absolutely everything! Why haven’t I thought of this before? The magical mineral rich nut is the ideal candidate when you don’t have/want pine nuts. Sunflower seeds, yes, very yummy substitute... read more
