by Chantelle | Jul 11, 2014 | Gluten-free, Paleo, Recipes, whole30 | 0 Comments
Summertime, and the livin is eeeeeasy. Yeah I just planted that ear worm, luckily it’s a groovy tune,. Where to start, life is rolling fast, we are trying to soak up as much sun as humanly possible with a small infant. The little love went on his first... read more
by Chantelle | Jul 7, 2014 | Appetizers, Dairy, Gluten-free, Recipes, Side dish | 0 Comments
J’s birthday was on Sunday. My passionately strong souled love with the softest cancerian tendencies. Alive another year, every one better than the last. Of course I had to make him deliciously unhealthy foods on his day. Though not terribly unhealthy. We had a... read more
by Chantelle | Jul 5, 2014 | Gluten-free, Recipes, Sweets | 1 Comment
Tis the season to be berry. To exude the ripe, ephemeral sweetness with a touch of sour thrown in. To fill the lands entirety with awash of colours, all shades of berry, mingling with the greens that envelop them, most of the year. Now, their time to shine,... read more
by Chantelle | Jul 3, 2014 | Entree, Gluten-free, Meat, Recipes, Seasonal, Side dish | 0 Comments
Herbs Potent little packages of pure goodness. My heart sped up when I saw two huge bunches of the most perfect italian parsley in our CSA box this week. What a treat, and on top of that, gorgeous fresh mint bundles and long spindly green onions. Wild oregano has... read more
by Chantelle | Jul 2, 2014 | Gluten-free, Paleo, Raw, Recipes, Seasonal, Vegan, whole30 | 0 Comments
Green. Vitamin mineral loaded greens will help to ease me back into a functional existence. Blech. 2 days of baby fever (a more suitable term than mastitis, in my opinion) ignited by a few sleepless nights and early mornings. Isn’t it something how our bodies... read more
by Chantelle | Jun 27, 2014 | Gluten-free, Paleo, Recipes, Salads, Side dish, Vegetarian, whole30 | 0 Comments
Rainy Days. I clutch my baby to my chest as we stare out the open door, smelling the downpour, staring at the falling water, hearing the roaring thunder. We are both in awe, one moment he is crying, the next he is entranced. I am grateful for this water, the... read more
by Chantelle | Jun 25, 2014 | Gluten-free, Paleo, Recipes, whole30 | 0 Comments
Some days tiredness sticks to my bones and I can’t shake it. Gone are the days of solid night sleeps. Even when my precious darling doesn’t wake up, I still do, I gently place my hand on his little heaving chest and drift back to nowhere land. Today we dozed off... read more
by Chantelle | Jun 24, 2014 | Gluten-free, Paleo, Raw, Recipes, Salads, whole30 | 2 Comments
Idea sex. Today I listened to an interview with Jason Silva, short shooting philosopher de you tube, whose “shots of awe” videos, offer people a glimmer of existentialism in a 3 minute quip. He’s a passionate dude, you can tell, this is what he lives for, spreading... read more
by Chantelle | Jun 24, 2014 | Gluten-free, Paleo, Recipes, Seasonal, whole30 | 4 Comments
Our fridge is just brimming with vegetables, it’s hard to keep up to all the abundance. Right now there are so many delicious, delicate greens and crunchy radishes sprouting forth. I love how easy it is to eat fresh salads all the time. We hardly eat... read more
by Chantelle | Jun 22, 2014 | Articles | 4 Comments
It is truly mind boggling how MSG is added to so many products on the market. Endless pseudonyms and confusing labels that claim to have ‘no added msg’, yet somehow they still get away with having it in there (because if it is 99% pure msg or less,... read more
by Chantelle | Jun 22, 2014 | Gluten-free, Meat, Paleo, Recipes, whole30 | 2 Comments
Happy Solstice everyone! I can hear the drums pounding at a nearby local gathering as people celebrate the longest day, the coming of summer. Oh how we look forward to this day on those barren winter nights, they pass so slowly, summer seems to zip by. Before we know... read more
by Chantelle | Jun 19, 2014 | Appetizers, Paleo, Recipes, Seasonal, Side dish, Vegetarian, whole30 | 0 Comments
Yesterday our friends gave us a tour of their huge, epic garden. I couldn’t believe the rows of radishes, compared to my little teensy garden space. Then they brought us over to a little nook where wild asparagus was growing. Asparagus is a regal and... read more
by Chantelle | Jun 16, 2014 | Appetizers, Gluten-free, Paleo, Raw, Recipes, Side dish, Vegan, whole30 | 0 Comments
There was a time when I was a raw vegan, yup, shocker. I’ve always been a bit of an extremist, but that phase didn’t last long. I even took a course to become a certified raw nutritionist. Certainly I gleaned some valuable information, especially... read more
by Chantelle | Jun 15, 2014 | Gluten-free, Meat, Paleo, Recipes, whole30 | 0 Comments
My dad doesn’t cook. My partner doesn’t cook. Something freudian going on? Perhaps. When my pops did cook for us he made stew. Mom said when they met he had about 2 solid recipes under his belt, boston blue fish cooked in a can of mushroom soup and hearty... read more
by Chantelle | Jun 13, 2014 | Gluten-free, Paleo, Raw, Recipes, Sugar-free, Sweets, Vegan, whole30 | 0 Comments
You know how people declare something really really tasty as ‘drool worthy’? Well how many times do they actually drool. I mean come on most people don’t drool no matter how amazing something tastes. But you know what? I drooled. Eating one of these... read more