sweet and salty coconut chips

Stuffing your face with coconut chips is 100% happifying. Happifying; to make yourself happy, aint nobody else gonna do it. Snacks are a common frustration in our house, J goes on cracker binges, I pretend the big bag of dried mango is for baby Mav, covertly popping slice after chewy slice into my mouth. Fact is, middle of the afternoon hits and we all want just a little something. Well, these sweet and salty coconut chips hit the spot, how else do 2 people destroy 4 cups of coconut in one afternoon…yeah…that good.

Shredded coconut is wicked high in fibre and very satiating, after our chow sesh we didn’t eat all day, not even mango slices. If you’ve seen those blue monkey coconut chips that are way overpriced, these are their easy to make super cheap equivalent. Also, I know this is a touch weird, but I think if one were really fond of that junky cereal corn flakes, that these coconut flakes with some almond milk would be stellar.

 

Sweet and Salty Coconut Chips
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Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 4 C large dried coconut flakes
  • ¼ C maple syrup or honey
  • 2 Tbs melted coconut oil
  • ½ tsp sea salt
Instructions
  1. Preheat oven to 300F
  2. Add dried coconut to a large bowl and set aside.
  3. Combine maple syrup or honey, oil and salt and mix in thoroughly with the coconut.
  4. Spread the coconut thinly on 2 baking trays and pop in the oven for 10 minutes. Remove and stir, turn the oven off and return the trays for another 30 minutes.
  5. Allow to cool....or not

 

sweet and salty coconut chips

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